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Health and Wellness in the Office in Lithuania

Health and Wellness in the Office in Lithuania

The health and wellness of a company’s team can make or break it. Regrettably, there are still a lot of companies that see employees as a cost rather than value. But the world is changing. The more successful ones have realised that the company relies heavily on how happy and healthy they keep their talent (the latter is especially important in colder climates).

So here we give you an overview of different benefits and perks on offer by companies in Lithuania to keep their team’s health and wellness on point, resulting in higher productivity.

 

Healthy Food

 

The right diet is crucial for your health and wellness. In fact, diet related diseases have reached the top causes of death, surpassing lung cancer. This is why having that extra push or something as simple as fresh fruit in the office is an important step towards the health and wellness of a company’s team.

Of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years according to WHO

As they say – an apple a day keeps the doctor away.

health and wellness lithuania 

These companies offer fresh fruit & veg in the office

Check out what they do and see if you’re a match!

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, CoinGate jobs, Zenitech jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti, Satalia Lithuania, UAB Kesko Senukai Digital, Vilniaus turto valdymas jobs, IBus Media jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Profitus jobs, Tele2 Lietuva jobs, Inventi jobs, Convious jobs, BTT Cloud jobs.

On top of fresh food and snacks Vinted also has hot soup for all of their team 🙂

Kesko Senukai Digital has breakfast in the office and Zenitech offers lunch on Thursdays.

 

Remote Work

health and wellness remote

Remote work has become very popular in recent years. There have been many studies on the topic and giving your team the flexibility to work from where they choose can boost productivity quite a lot. By offering remote work, stress levels are reduced and on top you spend less time commuting.

 

Here are companies offering remote work in Lithuania on MeetFrank:

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, ACME Grupė jobs, ACC Distribution jobs, ACME Film jobs, Baltic Amadeus jobs, Mio Technologies jobs, Blue Bridge jobs, CoinGate jobs, ProvenStack jobs, Visma Lietuva jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti jobs, TableAir jobs, Satalia Lithuania jobs, Kesko Senukai Digital jobs, Vilniaus turto valdymas jobs, Telia Company jobs, IBus Media jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Credital jobs, Profitus jobs, Tele2 jobs, UAB Inventi jobs, Convious jobs, Icona jobs, Novitas jobs

 

Health Checks

health checks lithuania companies

Health checks provided through work benefit both the employee and employer greatly. On top of the obvious – which is you know, improving your overall health it can also help boost loyalty and morale at work. 

The World Health Organisation (WHO) identifies the following key risk factors to health, all of these could be addressed during a health check:

  • Smoking
  • Drinking alcohol
  • High blood pressure
  • High cholesterol
  • Obesity
  • High blood glucose
  • Poorly balanced diet
  • Lack of exercise

Regular health checks can help you identify an underlying problem and seek a resolution. Also, this may give you enough of a push or advice to change some of your lifestyle choices for improving your health – such as quitting smoking or changing your diet.

Benefits to team:

  • Access to info on their health
  • Reduced risks to their health
  • Improvement in performance
  • Better mental health

Benefits to companies:

  • Reduced sickness absence
  • Higher overall happiness of staff
  • Reduced turnover of staff
  • Improvement in productivity
  • Improved morale and loyalty amongst employees – taking extra steps for the health of the team improves overall work satisfaction

 

Here are some of the companies in Lithuania that offer health checks on MeetFrank:

Present Connection jobs, Rokkex jobs, ACME Grupė jobs, ACC Distribution jobs, ACME Film jobs, Baltic Amadeus jobs, Blue Bridge jobs

 

These companies offer flu vaccinations on the house on top of the health checks:

Kesko Senukai Digital jobs, Cognizant jobs, Solutionlab Production jobs, Rely in the Baltics jobs

 

These companies take another extra step and pay for private health insurance:

IBus Media jobs, Telia Company jobs, Rely in the Baltics jobs, Sai Global jobs, Baltic Amadeus jobs, Visma jobs

 

Mental health support is on the agenda for these guys:

Rokkex jobs, Cognizant jobs, Vilniaus turto valdymas jobs

 

 

Team Sport Events

health and wellness team

Health checks and vaccinations go a long way however prevention is better than fixing the already developed issues. Keeping on top of regular exercise in addition to workload and family life can be hard. 

In addition to the benefits of team building and getting to know each other on a more personal level, finding buddies to exercise with at work can have long-lasting effects – by instilling exercise and keeping fit in your company culture you can help your team keep this up regularly.  

On top of this, team sports events benefit the workplace by:

  • Improving productivity
  • Increasing motivation
  • Increasing collaboration
  • Encouraging creativity
  • Improving communication

 

Here are some companies taking extra steps in recreational activities.

 

These companies provide gym membership or reimburse sport related expenses:

Sai Global jobs, Present Connection jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, Filippo Loreti jobs, Credital jobs

 

These guys also do team sport events:

Present Connection jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, ProvenStack jobs, Zenitech jobs, Visma jobs, TeleSoftas jobs, Filippo Loreti jobs, Vilniaus turto valdymas jobs, Telia Company jobs, Solutionlab Production jobs, Profitus jobs, Tele2 jobs, Inventi jobs, BTT Cloud jobs

Vinted raises the bar again with in-house pilates class and gym 🙂

 

Miscellaneous

 

Some companies are getting creative and are taking extra steps on top of this.

Standing desks is a popular one – sitting down all day is not great for posture and overall health.

Mindfulness and relaxation is also a nice new trend in workplaces.

health and wellness mindfulness

Relaxation and meditation rooms

Sai Global jobs, Mio Technologies jobs, Visma jobs

 

Massage or standing desks

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, ACME Grupė, ACC Distribution, ACME Film, Baltic Amadeus jobs, Mio Technologies jobs, Cognizant jobs, Blue Bridge jobs, ProvenStack jobs, Visma jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti jobs, TableAir jobs, Satalia jobs, Kesko Senukai Digital jobs, Vilniaus turto valdymas jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Credital jobs, Tele2 jobs, Convious jobs

 

Some employers that really stood out:

Cognizant – also provides (on top of what most do as well) special allowances in case of wedding, childbirth and bereavement. Paid leave to learn a new language. They actively promote blood and bone marrow donation in the office.

Vinted was also pointed out in many of the categories above and on top of this they have hammocks! Hammocks for your feet even!

Want some extra time off to relax? No problem at Solutionlab Production

If you have kids, Telia has invested in keeping a family friendly work culture by creating a kids zone in their office.

 

Health and wellness at work = a successful business

 

And there we have it – these 33 amazing companies put their money where their mouth is and make sure that the wellbeing of their team is a top priority. If you are working for a cool company that is doing something exceptional in this field and they were not mentioned, drop their link in the comments and we’ll reach out to them, 🙂

Did you find some cool companies that align with your perfect workspace? Why don’t you check out if you’re a match on MeetFrank!

Offer some amazing perks for health and wellness of your team but weren’t featured here? Set up your profile on MeetFrank and let us know