Companies Taking Care of the Health & Wellness of Their Team in Finland

Companies Taking Care of the Health & Wellness of Their Team in Finland

More and more companies are investing time and money into the wellbeing of their team. You can find wonderful and unique perks companies offer in to improve the health & wellness of their employees. I’m happy to say that this has become the standard. And rightly so. Every sick day is time lost in productivity. 

So how do you prevent people from getting sick? You cannot totally prevent this, especially in the Nordic countries but you can take steps to promote a healthier lifestyle, keep stress levels low and show some appreciation to your most valuable asset, which is your team.

Here we have compiled a list of 19 companies in Finland that go the extra mile. Let’s look at what they do to keep their team at their best possible health.

 

Health Checks

Health checks by employer

Regular health checks are very important. Regrettably, people don’t visit the doctors regularly and underlying health issues that could be fixed easily, get discovered in the late stages. By adding health checks as part of company perks in combination with reminders to actually go and see the doctor can go a long way.

In addition to this, there’s evidence that being on point about your team’s wellbeing can boost work morale quite significantly. Keeping in mind of course that this is a delicate and private matter. 

All of the following could be addressed during a health check that The World Health Organisation (WHO) identifies as key risk factors to health:

 

  • Smoking
  • Drinking alcohol
  • High blood pressure
  • High cholesterol
  • Obesity
  • High blood glucose
  • Poorly balanced diet
  • Lack of exercise

 

In addition to discovering some health issues that need interference, regular health checks can point out some lifestyle choices that could be changed and give you the push you need to transform to a healthier lifestyle, such as quitting smoking for example. 

 

Here are some of the companies in Finland that offer health checks on MeetFrank:

Nortal jobs, VALA Group jobs, Knowit jobs, Teamit jobs, Qentinel jobs, Pixels jobs, Trimble jobs, Fira Group jobs, Plan Brothers jobs, Nemesys jobs, Bluet jobs, F-Secure jobs, Chainalytics jobs, Nostemedia jobs

 

Check their profiles in the links to find out what they do and how they take care of their teams.

 

These companies offer flu vaccinations on the house on top of the health checks:

Qentinel jobs, Plan Brothers jobs & Knowit jobs

 

Mental health support is on the agenda for these guys:

Nortal jobs, Hiq jobs, VALA Group jobs, Teamit jobs, Trimble jobs, Fira Group jobs, Nemesys jobs, Bluet jobs, F-Secure jobs

 

Healthy Food

Healthy food in the office

It goes without saying that nutrition is one of the key factors to a healthy lifestyle. Furthermore, even people at a healthy weight, poor diet is associated with major health risks that can cause illness and even death. These include heart disease, hypertension, type 2 diabetes, osteoporosis, and certain types of cancer. By making smart food choices, you can help protect yourself from these health problems.

 

Always sticking to a healthy diet is harder than you’d expect. Here a little nudge from your workplace and colleagues can go a long way. Healthy snacks rather than chocolate available for the whole team helps healthy eating become a habit.

 

These companies offer fresh fruit & veg in the office

G-⁠Works jobs, Nortal jobs, Nostemedia jobs, Hiq jobs, VALA Group jobs, Knowit jobs, Trimble jobs, Fira Group jobs, Nemesys jobs, Bluet jobs, Verkkokaupa jobs, F-Secure jobs, Chainalytics jobs

 

Remote Work

companies doing Remote work in Finland

Remote work is starting to become the norm in all different types of businesses. From startups to public sector to corporate to SME’s. There’s more than enough research to suggest that remote work can help keep stress levels down and boost productivity.

 

More and more companies in Finland are adding remote work to their perks. Depending on the company, some offer 100% remote positions, some choose to have a few days per week working from home. 

 

Here are companies offering remote work in Finland on MeetFrank:

G-⁠Works jobs, Nortal jobs, Nostemedia jobs, Hiq jobs, VALA Group jobs, Knowit jobs, Teamit jobs, Qentinel jobs, Pixels jobs, Trimble jobs, Fira Group jobs, Plan Brothers jobs, Nemesys jobs, Bluet jobs, Verkkokaupa jobs, Advance B2B jobs, F-Secure jobs, Chainalytics jobs

 

Fitness & Healthy Body

Team sport events

Healthy eating is the key to keeping on top of your health but that is far from all. To keep a healthy body and mind you also need to keep active. This can be difficult to keep track of when you’re at an office job and only stand up a few times per day. On the other hand, gym memberships can be costly.

 

This is where a fitness culture at work can go a long way to keep you at your fittest. Rather than beers at the pub, having team sports events on the agenda can also help teamwork and boost overall work morale.

 

Here are some companies getting their team to be more active by offering gym membership:

Nortal jobs, Nostemedia jobs, Hiq jobs, Knowit jobs, Trimble jobs, Bluet jobs, F-Secure jobs, Chainalytics jobs

 

These guys also do team sport events:

Nortal jobs, Nostemedia jobs, Hiq jobs, VALA Group jobs, Pixels jobs, Trimble jobs, Fira Group jobs, Plan Brothers jobs, Nemesys jobs, Bluet jobs, F-Secure jobs, Chainalytics jobs

 

Ergonomics perks and/or standing desks

Nortal jobs, Nostemedia jobs, Hiq jobs, VALA Group jobs, Knowit jobs, Teamit jobs, Qentinel jobs, Pixels jobs, Trimble jobs, Fira Group jobs, Plan Brothers jobs, Nemesys jobs, Bluet jobs, Advance B2B jobs, F-Secure jobs, Chainalytics jobs

 

Some employers that really stood out:

happy office

G-works, Hiq & Trimble have a meditation room.

Knowit offers an online training program including: time management, mindfulness, weight control, teamwork, efficiency and much more.

Advance B2B does weekly stretching classes in the office.

F-Secure takes it a step further with their own in-house gym.

Qentinel a paid child care service in case your kids get ill. Most of the time the parents choose to stay at home with kids however if there’s an important presentation or some reason why parent cannot be present at home, Qentinel covers the cost.

Check out all the companies and what they have to offer in the MeetFrank app.

Want your company featured in this article and tell everyone about your perks? Set up a profile on MeetFrank and let us know!

66 Top Companies Offering Health Benefits in The Office in Estonia

66 Top Companies Offering Health Benefits in The Office in Estonia

The happiness and health of your team directly affects productivity. Luckily we are no longer in an era where workers are seen as slaves. Your team is your most important asset and many companies are doing all they can to make sure their talent is well looked after.

Stress is directly linked to your health and this is crucial especially in Estonian climate. As soon as the summer months are over, the sickness season begins. As the sick pay compensation starts from the third day of being off a huge part of the workforce keeps coming in sick, infect their team and as a result stay sicker for longer. This issue is worse even in situations with single parents.

People also get sicker much easily when they are under stress, don’t have time to look after themselves or don’t keep a healthy diet and regular exercise. Companies are getting to an understanding that investing in the health & wellness of their team increases productivity and actually saves them capital.

We’ve compiled a list of the creme de la creme of companies in Estonia that put their talent’s wellness at the top of their agenda. Let’s take a look at how we picked these companies first. When a company adds themselves to MeetFrank, they pick the things that are most important to them. To you, the talented, it looks like this:

 

And here let me we give you an overview of different benefits and perks on offer by companies in Estonia to keep their team’s health and wellness on point, resulting in a happier work life.

 

Health Checks

company health checks estonia

On top of the obvious benefits of health checks such as improving your overall health it can also help boost loyalty and morale at work. They benefit both the employee and employer greatly. When we feel appreciated at work we tend to also put more effort in. 

Regular health checks are very important but sadly Estonians go to the doctors too late and underlying health issues get discovered in the late stages. By creating a culture where health checks are the norm we drastically increase the overall health at the workplace and of the population overall.

The World Health Organisation (WHO) identifies the following key risk factors to health, all of these could be addressed during a health check:

  • Smoking
  • Drinking alcohol
  • High blood pressure
  • High cholesterol
  • Obesity
  • High blood glucose
  • Poorly balanced diet
  • Lack of exercise

 

Regular health checks may give you enough of a push or advice to change some of your lifestyle choices for improving your health – such as quitting smoking or changing your diet. Determining factors that can develop into a health issue at an early stage can improve your overall health & wellness by quite a lot.

Benefits to team:

  • Access to info on their health
  • Reduced risks to their health
  • Improvement in performance
  • Better mental health

Benefits to companies:

  • Reduced sickness absence
  • Higher overall happiness of staff
  • Reduced turnover of staff
  • Improvement in productivity
  • Improved morale and loyalty amongst employees – taking extra steps for the health of the team improves overall work satisfaction

health and wellness estonia

 

Here are some of the companies in Estonia that offer health checks on MeetFrank:

Check their profiles in the links to find out what they do and how they take care of their teams.

All Media Digital jobs, Nortal jobs, Burfa Tech jobs, COMODULE jobs, Mindshare jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Skeleton Technologies jobs, SK ID Solutions jobs, INZMO jobs, Turnit jobs, MindTitan jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, Adcash jobs, Mooncascade jobs, Interactive Brokers jobs, SportID jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, Veriff jobs, Vaimo jobs, AFS IT Services Estonia jobs, RingIT jobs, Microsoft jobs, Softwerk jobs, Starship jobs, Proekspert jobs, Swedbank jobs, Helmes jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

These companies offer flu vaccinations on the house on top of the health checks:

Microsoft jobs, Veriff jobs, SMIT jobs, Starship jobs, Swedbank jobs, Nortal jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Mental health support is on the agenda for these guys:

Nortal jobs, All Media Digital jobs, Testlio jobs, Insly jobs, Fortumo jobs, Admiral Markets jobs, Erply jobs, Veriff jobs, Vaimo jobs, Microsoft jobs, Starship jobs, EveryPay jobs, Clanbeat jobs, Swedbank jobs, Helmes jobs, Proekspert jobs, Tele2 jobs

 

Extra sick pay compensation

Nortal jobs, Betsson Group jobs, SK ID Solutions jobs, Omniva jobs, SEB jobs, Rush Street Interactive jobs, RingIT jobs, Swedbank jobs, Microsoft jobs, Proekspert jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Private Health Care

viveo health and wellness

Even though Estonia has a pretty good functioning national health care system, if you need to see a specialist fast, it makes more sense to go private. There are enough private clinics to get seen fast, however it can get pricey – on average a private doctors’ consultation can cost you starting from 50€ per visit.

An Estonian startup Viveo Health is tackling this! They connect you to a network of doctors and clinics. You can get seen virtually within minutes, get referrals to specialists and get e-prescriptions pretty much instantly. Their network includes a medical staff of over 5000 professionals. The payments are handled by your employer. Currently there are 1000 people who have joined their service and in Estonia, you have this extra love if you work at Proekspert 🙂 

 

Companies offering private health care or extra compensation

Omniva jobs, Interactive Brokers jobs, Nortal jobs, Veriff jobs, Proekspert jobs, Swedbank jobs, Microsoft jobs, Adcash jobs, Tele2 jobs

 

Healthy Food

health and wellness estonia food

The right diet is crucial for your health and wellness. In fact, diet related diseases have reached the top causes of death, surpassing lung cancer.

Of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years according to WHO

When healthy eating is promoted collectively, it is much easier to keep in track. Discussing healthy food options and diets in the kitchen with your team while snacking on some fresh fruit and nuts available can go a long way.

 

These companies offer fresh fruit & veg in the office

All Media Digital jobs, Nortal jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Glia jobs, Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, INZMO jobs, Turnit jobs, Fiizy jobs, MindTitan jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, Icefire jobs, eAgronom jobs, Adcash jobs, Mooncascade jobs, Interactive Brokers jobs, SportID jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, AFS IT Services Estonia jobs, Mobinner jobs, RingIT jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, Softwerk jobs, Starship jobs, EveryPay jobs, Proekspert jobs, Perforce jobs, Creative Mobile jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

 

Remote Work

health and wellness remote work

Remote work is one of the most requested perks our talent in Estonia has requested on MeetFrank. Furthermore, there’s plenty of data that shows the positives of remote work far outweigh the negatives. Remote work has been researched quite a bit and it is one of the perks that works great for keeping stress levels down. 

Personally I know the immense benefits – of course depends on your type of responsibilities however taking a few days to work from the peace and quiet of your own home without spending time on commuting can really make the team more productive. In addition to this it adds a sense of trust to your team.

 

Here are companies offering remote work in Estonia on MeetFrank:

All Media Digital jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Skeleton Technologies jobs, Helmes jobs, Katana MRP jobs, Fiizy jobs, MindTitan jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, eAgronom jobs, Adcash jobs, Mooncascade jobs, Omniva jobs, SportID jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, Riigi Infosüsteemi Amet jobs, AFS IT Services Estonia jobs, Mobinner jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, Softwerk jobs, Starship jobs, EveryPay jobs, Clanbeat jobs, Proekspert jobs, Perforce jobs, Creative Mobile jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Team Sport Events

team sport companies estonia

Healthy food and health checks are a great way to improve the overall health and the team morale. However, you also got to keep you body healthy with some exercise. Sports events are also great for team building.

Team sports events benefit the workplace by:

  • Improving productivity
  • Increasing motivation
  • Increasing collaboration
  • Encouraging creativity
  • Improving communication

 

Here are some companies getting their team to be more active by offering SportID or gym membership:

All Media Digital jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Insly jobs, Glia jobs, Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, Katana MRP jobs, MindTitan jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, eAgronom jobs, Adcash jobs, Mooncascade jobs, Interactive Brokers jobs, Omniva jobs, SportID jobs, SEB jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, Telema jobs, SMIT jobs, Riigi Infosüsteemi Amet jobs, AFS IT Services Estonia jobs, Mobinner jobs, RingIT jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, Softwerk jobs, EveryPay jobs, Proekspert jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

These guys also do team sport events:

All Media Digital jobs, Nortal jobs, Scoro jobs, Burfa Tech jobs, Testlio jobs, COMODULE jobs, Mindshare Estonia jobs, Betsson Group jobs, Fortumo jobs, Skeleton Technologies jobs, Helmes jobs, Katana MRP jobs, Turnit jobs, Fiizy jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, AdCash jobs, Mooncascade jobs, Omniva jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Veriff jobs, EstateGuru jobs, aTalent Recruiting jobs, Vaimo jobs, Telema jobs, SMIT jobs, AFS IT Services Estonia jobs, Mobinner jobs, RingIT jobs, Geneto jobs, Singleton jobs, Microsoft jobs, Optimist Public jobs, EveryPay jobs, Clanbeat jobs, Proekspert jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Miscellaneous

health and wellness estonia

Not all perks fit into strict frames. Health trends change quite a bit but some stuff is well tested and adopted. Think of what else may affect you at work? Sitting by a computer all day hurts your back and posture, the lighting and screen hurts your eyes. Here’s some more extra steps that employers are taking to keep their team healthy.

 

Ergonomics perks and/or standing desks

All Media Digital jobs, Scoro jobs, Burfa Tech jobs, Betsson Group jobs, Testlio jobs, Insly jobs, Glia jobs, Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, INZMO jobs, Katana MRP jobs, Turnit jobs, Sixfold jobs, Admiral Markets jobs, Erply jobs, Bedford Row Capital jobs, Bolt jobs, Icefire jobs, eAgronom jobs, Adcash jobs, Interactive Brokers jobs, Mooncascade jobs, Omniva jobs, SEB jobs, Rush Street Interactive jobs, RMIT jobs, IPF Digital jobs, Limegrow jobs, Veriff jobs, aTalent Recruiting jobs, Vaimo jobs, SMIT jobs, Riigi Infosüsteemi Amet jobs, AFS IT Services Estonia jobs, RingIT jobs, Microsoft jobs, Softwerk jobs, Starship jobs, Proekspert jobs, Perforce jobs, Swedbank jobs, Microsoft jobs, COMODULE jobs, Nortal jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Relaxation and meditation rooms

Skeleton Technologies jobs, SK ID Solutions jobs, Helmes jobs, SEB jobs, Swedbank jobs, Tele2 jobs

 

Massage

Nortal jobs, Scoro jobs, Testlio jobs, Fortumo jobs, Insly jobs, SK ID Solutions jobs, Helmes jobs, Turnit jobs, Admiral Markets jobs, Erply jobs, Icefire jobs, Adcash jobs, Omniva jobs, SportID jobs, SEB jobs, RMIT jobs, Veriff jobs, Vaimo jobs, SMIT jobs, Riigi Infosüsteemi Amet jobs, RingIT jobs, Microsoft jobs, Starship jobs, Proekspert jobs, Swedbank jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

 

Glasses compensations

Nortal jobs, Swedbank jobs, Helmes jobs, Admiral Markets jobs, Proekspert jobs, Cash On Go jobs, Guardtime jobs, Tele2 jobs

Some employers that really stood out:

health and wellness estonia

Testlio – on top of attending to almost every health benefit we brought out in this write-up, they have scheduled a mindfulness course in the office + 1 month paid sabbatical if you’ve been on the team for 5 years.

COMODULE do planking in the office and have a no-mess orange juicer!

Helmes goes all out with a sleeping capsule, table tennis, pool table, sauna, stretching track… Not bad at all.

Insly has a ping-pong room on top of many other perks. But also worth a mention that Insly has also won an award for a work-friendly environment many years in a row in Estonia. I must mention that I had the pleasure of working with some of Insly’s team and share an office with them some time back and they do indeed deserve the award 🙂

At Katana MRP by default your birthday is a day off – take time to celebrate moving to the next level!

Love cats? Turnit has an office furball called Maša.

Omniva and Swedbank have their own health track on site and Creative Mobile does Kouksundo in the office in the mornings.

Cash On Go will give extra paid 7-days winter vacation for employees who have been in a team for 2 years.

Guardtime has weekly yoga sessions and sauna to use at any time.

 

With all these perks and healthy lifestyle promoting activities many of the companies offer, there’s really little excuse to get healthy 🙂

Did you find some cool companies that align with your perfect workspace? Why don’t you check out if you’re a match on MeetFrank!

Offer some amazing perks to your team but weren’t featured here? Set up your profile on MeetFrank and let us know!

hire with meetfrank

Health and Wellness in the Office in Lithuania

Health and Wellness in the Office in Lithuania

The health and wellness of a company’s team can make or break it. Regrettably, there are still a lot of companies that see employees as a cost rather than value. But the world is changing. The more successful ones have realised that the company relies heavily on how happy and healthy they keep their talent (the latter is especially important in colder climates).

So here we give you an overview of different benefits and perks on offer by companies in Lithuania to keep their team’s health and wellness on point, resulting in higher productivity.

 

Healthy Food

 

The right diet is crucial for your health and wellness. In fact, diet related diseases have reached the top causes of death, surpassing lung cancer. This is why having that extra push or something as simple as fresh fruit in the office is an important step towards the health and wellness of a company’s team.

Of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years according to WHO

As they say – an apple a day keeps the doctor away.

health and wellness lithuania 

These companies offer fresh fruit & veg in the office

Check out what they do and see if you’re a match!

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, CoinGate jobs, Zenitech jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti, Satalia Lithuania, UAB Kesko Senukai Digital, Vilniaus turto valdymas jobs, IBus Media jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Profitus jobs, Tele2 Lietuva jobs, Inventi jobs, Convious jobs, BTT Cloud jobs.

On top of fresh food and snacks Vinted also has hot soup for all of their team 🙂

Kesko Senukai Digital has breakfast in the office and Zenitech offers lunch on Thursdays.

 

Remote Work

health and wellness remote

Remote work has become very popular in recent years. There have been many studies on the topic and giving your team the flexibility to work from where they choose can boost productivity quite a lot. By offering remote work, stress levels are reduced and on top you spend less time commuting.

 

Here are companies offering remote work in Lithuania on MeetFrank:

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, ACME Grupė jobs, ACC Distribution jobs, ACME Film jobs, Baltic Amadeus jobs, Mio Technologies jobs, Blue Bridge jobs, CoinGate jobs, ProvenStack jobs, Visma Lietuva jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti jobs, TableAir jobs, Satalia Lithuania jobs, Kesko Senukai Digital jobs, Vilniaus turto valdymas jobs, Telia Company jobs, IBus Media jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Credital jobs, Profitus jobs, Tele2 jobs, UAB Inventi jobs, Convious jobs, Icona jobs, Novitas jobs

 

Health Checks

health checks lithuania companies

Health checks provided through work benefit both the employee and employer greatly. On top of the obvious – which is you know, improving your overall health it can also help boost loyalty and morale at work. 

The World Health Organisation (WHO) identifies the following key risk factors to health, all of these could be addressed during a health check:

  • Smoking
  • Drinking alcohol
  • High blood pressure
  • High cholesterol
  • Obesity
  • High blood glucose
  • Poorly balanced diet
  • Lack of exercise

Regular health checks can help you identify an underlying problem and seek a resolution. Also, this may give you enough of a push or advice to change some of your lifestyle choices for improving your health – such as quitting smoking or changing your diet.

Benefits to team:

  • Access to info on their health
  • Reduced risks to their health
  • Improvement in performance
  • Better mental health

Benefits to companies:

  • Reduced sickness absence
  • Higher overall happiness of staff
  • Reduced turnover of staff
  • Improvement in productivity
  • Improved morale and loyalty amongst employees – taking extra steps for the health of the team improves overall work satisfaction

 

Here are some of the companies in Lithuania that offer health checks on MeetFrank:

Present Connection jobs, Rokkex jobs, ACME Grupė jobs, ACC Distribution jobs, ACME Film jobs, Baltic Amadeus jobs, Blue Bridge jobs

 

These companies offer flu vaccinations on the house on top of the health checks:

Kesko Senukai Digital jobs, Cognizant jobs, Solutionlab Production jobs, Rely in the Baltics jobs

 

These companies take another extra step and pay for private health insurance:

IBus Media jobs, Telia Company jobs, Rely in the Baltics jobs, Sai Global jobs, Baltic Amadeus jobs, Visma jobs

 

Mental health support is on the agenda for these guys:

Rokkex jobs, Cognizant jobs, Vilniaus turto valdymas jobs

 

 

Team Sport Events

health and wellness team

Health checks and vaccinations go a long way however prevention is better than fixing the already developed issues. Keeping on top of regular exercise in addition to workload and family life can be hard. 

In addition to the benefits of team building and getting to know each other on a more personal level, finding buddies to exercise with at work can have long-lasting effects – by instilling exercise and keeping fit in your company culture you can help your team keep this up regularly.  

On top of this, team sports events benefit the workplace by:

  • Improving productivity
  • Increasing motivation
  • Increasing collaboration
  • Encouraging creativity
  • Improving communication

 

Here are some companies taking extra steps in recreational activities.

 

These companies provide gym membership or reimburse sport related expenses:

Sai Global jobs, Present Connection jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, Filippo Loreti jobs, Credital jobs

 

These guys also do team sport events:

Present Connection jobs, Baltic Amadeus jobs, Cognizant jobs, Blue Bridge jobs, ProvenStack jobs, Zenitech jobs, Visma jobs, TeleSoftas jobs, Filippo Loreti jobs, Vilniaus turto valdymas jobs, Telia Company jobs, Solutionlab Production jobs, Profitus jobs, Tele2 jobs, Inventi jobs, BTT Cloud jobs

Vinted raises the bar again with in-house pilates class and gym 🙂

 

Miscellaneous

 

Some companies are getting creative and are taking extra steps on top of this.

Standing desks is a popular one – sitting down all day is not great for posture and overall health.

Mindfulness and relaxation is also a nice new trend in workplaces.

health and wellness mindfulness

Relaxation and meditation rooms

Sai Global jobs, Mio Technologies jobs, Visma jobs

 

Massage or standing desks

Sai Global jobs, Present Connection jobs, Adroiti jobs, Rokkex jobs, ACME Grupė, ACC Distribution, ACME Film, Baltic Amadeus jobs, Mio Technologies jobs, Cognizant jobs, Blue Bridge jobs, ProvenStack jobs, Visma jobs, TeleSoftas jobs, Vinted jobs, Filippo Loreti jobs, TableAir jobs, Satalia jobs, Kesko Senukai Digital jobs, Vilniaus turto valdymas jobs, Solutionlab Production jobs, Rely in the Baltics jobs, Credital jobs, Tele2 jobs, Convious jobs

 

Some employers that really stood out:

Cognizant – also provides (on top of what most do as well) special allowances in case of wedding, childbirth and bereavement. Paid leave to learn a new language. They actively promote blood and bone marrow donation in the office.

Vinted was also pointed out in many of the categories above and on top of this they have hammocks! Hammocks for your feet even!

Want some extra time off to relax? No problem at Solutionlab Production

If you have kids, Telia has invested in keeping a family friendly work culture by creating a kids zone in their office.

 

Health and wellness at work = a successful business

 

And there we have it – these 33 amazing companies put their money where their mouth is and make sure that the wellbeing of their team is a top priority. If you are working for a cool company that is doing something exceptional in this field and they were not mentioned, drop their link in the comments and we’ll reach out to them, 🙂

Did you find some cool companies that align with your perfect workspace? Why don’t you check out if you’re a match on MeetFrank!

Offer some amazing perks for health and wellness of your team but weren’t featured here? Set up your profile on MeetFrank and let us know